ANZ Retired Officers' Club (VIC)

ANZROC Wellbeing Webcast - Additional Links

Following the Wellbeing webcast held in September, attached is a PDF that provides links to special sites made for ANZ staff that is being shared to our ANZROC communities.

 

  1. Access to HealthyMe Digital – a wonderful site that provides bite-sized pieces of information via Podcasts, videos, webinars, articles, and activities to help build knowledge and understanding around happiness, health and wellbeing
  2. Access to The Resilience Project 10-part online Wellbeing Series created to support your mental and physical health. Particularly in this time of uncertainty and change, being aware of wellbeing factors such as mindset, diet, physical activity, and feelings of connectedness, can support us to build resilience and increase wellbeing.

 

We encourage you to take a look and make the most of these wonderful resources provided by the ANZ Bank and welcome any feedback or suggestions via email to This email address is being protected from spambots. You need JavaScript enabled to view it. or mobile 0466368056

ANZ Wellbeing additional links

Transcript of ANZ Wellbeing webcast